Overview

What you’ll get from The Performance Project

As a student, you’ll get a few great benefits from being here:

  • Access exclusive content. I’ve designed The Performance Project to inspire, instruct, and engage.
  • Meet new people. Your fellow students are as motivated as you are to master what we’re exploring here in The Performance Project.
  • Get results. As you dive into the course content and meet the community here in The Performance Project, you’re on a path of mastery. While it’s not necessarily easy, the transformation we’ll get together matters.

How to Get the Most Out of The Performance Project

We are here to get results. Here’s the best way for each of us to get there:

Be supportive. Encourage and support your fellow students. No one here is looking for your criticism, cynicism, advice, or judgment. (We can get those things on the rest of the Internet).

Share generously. Your stories and experiences may be exactly what another student needs to hear today to solve a problem or seize an opportunity.

Be constructive. We’re here to push each other forward and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious.

Don’t spam, promote, or troll.  The Performance Project exists to help you learn. It’s not a place to spam, promote, or bully anyone else.

You’re a Part of Something Bigger

By joining The Performance Project, you’re also a member of The Fitness Gentleman’s, our overarching community. You’ll be able to keep up with our The Performance Project activity both here, and also in your main The Fitness Gentleman Activity Feed (think about it as our own Facebook newsfeed with Courses and other activities all in one place).

Let’s get started.

Start-Up Guide.pdf

Deep Health Questionnaire & Assessment.pdf